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Trueform Fitness

Trueform Fitness is at the heart of centretown Ottawa and has been open for 30 years, creating a strong relationship with the city. As a family-owned and operated gym, we are passionate about fitness and overall health. Our mission is to provide a welcoming and inclusive environment for all our members, regardless of their fitness level. We offer a variety of equipment and accessible hours to help you reach your fitness goals as we are open 365 days of the year.


Come join our Trueform Family today and start your journey to a healthier lifestyle.

A better place to exercise 

For nearly 30 years, Trueform Fitness has offered our clients a friendly, encouraging, and supportive environment as we deliver all the necessities and more. 

A clean and welcoming environment with excellent hours, friendly well-trained staff, and flexible training services available for individuals, semi-private and couples.


The vibe at Trueform Fitness is different than other gyms. You won't feel pressured or uncomfortable. The staff and our members are friendly, encouraging, and supportive. Our mission is to help our members reach their health and wellness goals.

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