TRUE FORM
A Better Place to Exercise



For over 25 years, Trueform Health and Fitness has offered its clients a friendly, encouraging, and supportive environment to reach their health and wellness goals. It delivers all the necessities and more. The gym’s vision is to ensure the common excuses for not working out were removed.

A clean and welcoming environment equipped with all the latest in terms of equipment with excellent hours and friendly, well-trained staff and trainers to assist you, and flexible training services available for individuals, semi-private and couples.



The vibe at Trueform Health and Fitness is different than other gyms. You won't feel pressured or uncomfortable. The staff and our members are friendly, encouraging, and supportive. Our mission is to help our clients reach their health and wellness goals. 

 
Monday-Friday
6:00 AM - 8:30 PM
Saturday & Sunday
9:00 AM - 3:00 PM
(Temporary COVID hours)

HOURS OF OPERATION

HOURS OF OPERATION

ADDRESS

384 Bank Street

Second Floor

Ottawa, Ontario
trueformhealthfitness@gmail.com

613-237-4589

FIND​ US

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STAFFED HOURS:

Same as hours of operation

(temporary COVID hours)

To arrange appointments outside of staff hours, please email trueformhealthfitness@gmail.com

 

© 2019 TrueForm. All rights reserved.